Mental Power Training – eSports

Tactics, communication and making the right decisions are all crucial for good eSport performances. The only way to be able to do all this under difficult circumstances is through mental strength. Staying cool under pressure, coping with adversity and staying on top of your emotions. Stay relaxed, be focused when it matters and don’t get distracted.

The physical and mental are inseparably intertwined, one doesn’t go without the other. Mental stress has physical responses, and your physical state has a pronounced effect on your psychological wellbeing. It therefore doesn’t come as a surprise that mental power training is strongest when the physical and the mental are combined.

In a playful environment we will work to find your personal barriers and the solution that suits you. For example, learning to stay relaxed, learning to deal with pressure, stress or distractions, or making the right decisions under difficult circumstances.

In a combination of talking, exploring and moving we are making you mentally stronger. By doing things instead of just talking about them you can improve faster and learn to apply your best suited solutions right away, which will make transferring your mental power skills to your daily practice sessions so much easier.